Monday, October 31, 2005

My students were given a pumpkin to decorate for Halloween. While I was out of the room they decided how they wanted to decorate it. Guess who they made their pumpkin look like? You got it. Me.

Hope you had a Happy and Safe Halloween.

Chris Posted by Picasa

Sunday, October 30, 2005

Saturday, October 29, 2005

WeightWatchers.com: Start Losing Weight Today! Yes, Weight Watchers. You may not be able to see it in the picture below taken of me a couple years ago but I weighted about 270 lbs. Why because I love to eat good food and I love to eat a LOT of good food. But reality set in and I decided to loose some weight and change my life style. I still love to eat good food I just don't eat as much as I did before. Between May 11 2005 and October 11 2005 I have lost a total of 80 lbs using the Weight Watcher Flex Point system. I hightly recommend it. I have learned I can still eat the Great foods I love I just have to watch what else I eat and not try to eat it all. If you need to loose some weight, Give WW a try. There are many internet based support groups that can provide you with some great recipes and excellent motivation to loose those extra pounds. Oh since loosing the weight My cholesterol dropped by 20% to 104 with a 1:1 ratio. So give it a try the only thing you have to loose is weight. The best part is NO foods are forbidden.
Home Cooking Cooks Recipes OK this time we'll put in the link to The Cool Cook's Recipe Club. See the previous note for information.
Just visited the Cool Cook's Recipe Club. excellent site. I highly recommend a visit. Good information, Great recipes and wonderful links. I encourage you to visit.